Hello! We use cookies for certain essential functions of this website and for analytics purposes. Click "Accept Cookies" to clear this message and continue browsing the site. More info on cookies can be found in our privacy policy - the link is in the footer of this page.

Hot & Cold Therapy

Physical Sports First Aid offers a comprehensive range of hot & cold therapy products, which are a key element of sports first aid and rehabilitation.  Immediately applying cold to an injury such as a sprain, strain or bruise - for instance by using an instant ice pack - results in pain relief and helps to control swelling.  After the first 72 hours, applying heat can soothe the ache and reduce stiffness.