Gym Essentials
These are the everyday bits of kit that earn a place in your gym bag — simple support for lifts, extra grip when you need it, and a few recovery basics to help you stay moving well. Hand-picked to make training feel smoother, safer and more controlled.
Support for Lifts
Your wrists, thumbs and fingers put in more work than you realise. A little support goes a long way - whether you’re benching, pressing, pulling or just getting back into training after a niggle. These tapes are quick to apply, trusted in gyms everywhere, and designed to keep you lifting with confidence.
Grip & Control
A steady grip means better lifts and fewer distractions. From pull-ups and deadlifts to kettlebell swings, these tools help you stay connected to the bar and move with intent. Ideal for harder sessions, high-rep work, and anyone who wants a little extra control.
Recovery & Gym-Bag Basics
Little things that make training smoother. An instant ice pack for unexpected tweaks, wipes for quick clean-up, and a few first-aid essentials you’ll be glad you packed. Practical, compact and ready for whatever the session throws at you.
Scroll down to shop all Gym Essentials and build a gym bag that feels ready for anything.
Not sure what you need?
- For everyday support → Light EAB
- For thumb-heavy grip work → Thumb Tape
- For finger protection → Finger Tape
- For all-round movement confidence → RockTape
- For price-friendly basics → iSport Kinesio
- For quick fixes → Instant Ice Pack + Plasters